1. Get to know where you come from...Get to know who create you...
2. Get some rest and sleep well. Short night can result in unproductive
days and weaken your immune system... Don't you wanna live longer?
3. Cut down your sugar intake... Drink more (H2O) water, your body need glucose not sucrose...
4. Look beyond you and do celebrate together with the accomplishment of your friends.
5. Carry your self well. You are the image of GOD and shadow of your parents.
6. Be yourself. Don't be fake.
7. never try to build up yourself and try putting others down.
8. Get out from your comfortable chair and do more exercise.
9. Always carry a smile with you. An apple a day keeps the doctor away; a smile a day keep the enemy away. Peace =)
10. Take care of your appearance.. You're the only one who can do so isn't it!!
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